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First, you should organize your schedule and all sorts of the tasks that you've planned or have to. Trust me, the simple act of organizing your career in order of priority can be a very nice Productivity Booster. It can help you clear your mind in a way that really can feel nicer when doing your tasks, reducing procrastination consequently. I have tried and tested this by my family.

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That's my typical workweek. Quite overloaded at 4 hours day-to-day for 4 days. I'll cut back to 3 days soon and if appropriate use my Thursday for friends and family too. My businesses will run without me, so I should enjoy that freedom higher!